Category Sports Medicine

Esports

History Electronic sports (esports), or competitive sports competition focused around video games, is a rapidly growing industry Esports athletes train 10–12 hours a day, crafting their skills in various console and computer-based video games, including League of Legends, Counterstrike: Global…

The Extreme Athlete

Introduction The definition of extreme sports (ES) includes any sport featuring high speed, height, real or perceived danger, a high level of physical exertion, highly specialized gear or spectacular stunts, and involving elements of increased risk for major injuries or…

Rock Climbing

Introduction Rock climbing popularity and access have opened the sport up to climbers of all ages. Beginning with Tokyo 2020, sport climbing included in Summer Olympic Games International Federation of Sports Climbing (IFSC) organizes senior and junior World Championships, World…

Mountain Biking

General Principles Definitions The term “mountain biking” broadly refers to riding bikes with specific design characteristics in various off-road settings. Mountain bikes generally differ from road bikes in several ways: a smaller frame, stronger wheels, larger range of gears, a…

Road Biking

General Principles Races Road Racing Stage races: Multiday races over consecutive days with daily stage winners and an overall winner based on cumulative time; mass start races where the athletes ride in a peloton. Grand tours: Tour de France, Giro…

Track and Field

Introduction Overview Track and field often attracts multisport athletes. The sport involves year-round competition and training. Differing athletic events subject athletes to differing demands. For example: The shot put demands explosive power. Endurance events demand high levels of aerobic conditioning…